mountain adventures & women’s health

My Values

  • women’s health & autoimmunity

  • holistic nutrition & microbiome health

  • eating disorder recovery

  • risk management in the alpine

  • endurance challenges

  • female-specific physiology

Research Projects

  • Awareness & Attitudes Towards Vaginal Microbiota Transplants, University of Washington

  • Comprehensive Self-Management of IBD, University of Washington

  • Menopause & IBD Systematic Review, University of Washington

  • Taurine’s Effect on Exercise Performance, Plasma Epi, & Glucose Metabolism, University of Southern California

More about mountains…